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Nick Hodgson

Hi, I'm Nick. Personal trainer in Wales, Sheffield

With 25 years experience in the fitness industry, I can provide enjoyable, fun and bespoke personal training, customised to your needs in order for you to reach your goals. This may be for those who prefer to train on a one-to-one basis, those who prefer to train with their partner or whole family, or even with friends in a small group.

I work with all abilities, from exercise beginners who primarily want to lose weight, to individuals that are experienced and well trained enthusiasts that require further development or additional training for an event.

Along with providing a wide range of fitness techniques for strength, fitness and muscle build/tone, I can offer specialist nutritional and lifestyle modification advice including the management of diabetes, heart disease, obesity and arthritis.

I can also provide specialist personal training supporting individuals with injury rehabilitation including the management and improvement of lower back pain.

I have a fully equipped studio to train all of my clients or I can provide sessions where you live, using your local environment, such as community sports fields, parks, trails and even your back garden.

Call me on 07814 848 580 or send me a message to book a session.

Qualifications

  • BSc (Hons) Health Related Exercise and Fitness
  • HNC Sports Therapist (Distinction)
  • Personal Trainer Diploma (L3)
  • Advanced Fitness Instructor certificate (L3)
  • Nutrition and weight Management (L3)
  • Obesity and Diabetes Management (L4)
  • BACR Phase IV Cardiac Rehabilitation Instructor (L4)
  • Exercise Referral Consultant (L3)
  • Lower back pain Rehabilitation Instructor (L4)
  • Exercise and Physical Activity for Children
  • Pilates Practitioner (L3)

Additional certificates

  • Boxing for fitness
  • MMA for fitness
  • Suspension training
  • Fitness pilates
  • Indoor (spin) Cycling
  • Strength and conditioning
  • Smoking Cessation certificate
  • Nutrition for sport and performance
  • Pre and post natal exercise
  • First Aid
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Services

Nick leading a client through an arm exercise in his studio

1 to 1, Partner, Small Group & Family Training

Bare feet standing on a set of bathroom scales

Weight Loss

A bowl of salad greens, boiled egg, tomatoes and grated carrot

Nutritional Support & Lifestyle Modification

A lifter gripping a loaded barbell at the start of a deadlift

Strength, Fitness & Muscle Build/Tone

Legs in running shoes climbing a flight of stone steps

Health Improvement

Two people holding a cobra stretch on exercise mats

Support with Injury Rehabilitation

A person holding their lower back

Lower Back Pain Recovery

Runners wearing race numbers during a road race

Sports Specific & Event Training

Testimonials